As per the World Health Organization, 33 percent of women and 25% of men are likely to get cancer at the time of life. The incidence of cancer increases with each passing day. Cancer is a global problem and must be dealt globally.Battleagainst cancer can not be obtained by physicians and scientists sami.Cijela community must be involved. It is possible to prevent 40-50% of cancer by adopting healthy lifestyles, detect 10-20% of cancer itself hits and 40 years - 50% of annual cancer Cancer Check Up. Cancer is curable if detected early and treated promptly to good cancer centers.
The steps for the prevention of cancer
- stop smoking (active and passive) and alcohol to prevent lung cancer, head and neck.
- Avoid high fat and rich foods, eat whole grains, fruits and fresh vegetables for the prevention of breast cancer, prostate and colon.
- exercise to stay healthy
- Avoid exposure - Household solvents, liquids, and liquid paint thinner, pesticides, fungicides and other chemicals to avoid lung cancer.
- Avoid multiple sexual partners to prevent cervical cancer.
- Avoid direct sunlight in the summer to avoid skin cancer.
- Get tests such as Pap smears, mammography, prostate specific antigen (PSA) and digital rectal examination (dress) for secondary prevention.
steps for early detection of
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