statistics show that about one million people will develop skin cancer each year. In many cases, the condition is treatable, but some did not. The best way to avoid this dangerous disease is to rely on prevention. You can use different security methods that are simple and effective.
Wear sunscreen whenever you go out during the year. Despite common misconceptions, harmful UV rays from the sun that can harm your skin is very strong, even on cloudy days. This is why you should cover all types of skin area that is not covered by clothing with an effective sunscreen. Apply it regularly, preferably every 2 hours if you stay outdoors. It is best to choose a product for sun protection factor (SPF) greater than 15 years. In this way, you will be protected from UVA and UVB solar radiation.
Wear protective clothing and accessories on warm sunny days. Lightly colored clothing, preferably white, made from lightweight woven material offers excellent protection. They should cover the chest, arms and legs. This is the best clothing that is not too tight so that the skin can breathe. Placing on the wide-brim hat will ensure your face is protected. Be sure to wear sunglasses as well.
to avoid the sun between 10 am and 4 poslijepodne.Ultraljubičasto radiation is strongest at this time, so it is important not to expose him. If you have to be out between 10 and 4, you should try to seek shade. Do not miss the deal of the clothing described above.
to be extra careful when sand, water and / or snow around you. Its surface reflects sunlight and you will stand a greater chance of skin damage if you're near or on them. Use sunscreen and apply it to a stronger more effective protection for skin cancer.
{ 0 comments... Views All / Send Comment! }
Post a Comment